"One of the most common myths of therapy is that it is only for those people who are mentally ill or those unable to help themselves. The benefits of therapy are limitless. It is a valuable resource for people seeking deeper relationships, more authentic living, and greater life satisfaction."
Individual Counseling Services
In finding your way to this site, it is my hope for you that through this opportunity you will find encouragement, hope, and healing. Within each of us is a propensity, drive, desire, need, and/or want to achieve, pursue, or fulfill a destination we often spend a lifetime seeking. What does your destination look like and what are you willing to do or lay down to find the place of restoration unique to you as an individual? I would love to have the opportunity to meet and come along side you on your journey.
We all have a testimony. Find a moment to find a place, stand in it, and evaluate how your footsteps dictate your forward movement. Do your footsteps align with your hopes, dreams, and goals or are they hindering your forward movement? Forward movement does not have to be accomplished alone.
I have always had a passion for people to grow, mature, and find healing in difficult life situations by focusing on individual strengths to overcome challenges. Speciality areas include, but are not limited to:
Women's Issues
Anger Management - Read More
Self-Injurious Behaviors
Grief Support
Self-Esteem / Body Image Issues
Managing Moods (Depression, Anxiety, Phobias)
Adjusting to Life Changes
Behavioral Problems
Social / Life Skills Training
Life Coaching
Sleep Disturbances / Insomnia
Coping Skills